Dear Fitliner , dear Fans,
after 17 weeks of hard training including my participation in 3 preparation races I exceeded the 13,000 km mark. That’s an average of 764 km – not too bad 
The next days I will reduce my training in order to get ready on time for the Race Around Austria just on time: 15 August 2012, 10.36 h Those 2,200 km with an altitude of 30,000 m have to be finished in 5 days. www.racearoundaustria.at
I feel great and a super crew is supporting me and of course my Fitline products which I have been taking for 12 years and which have never disappointed me.
Have a look at: www.heukemes.fitline.com
It’s a hot competition, the RAA, all other competitors are 20 – 25 years younger than I. But: “It only ends when it is finished”. And I feel really great. Join me and send mails or messages, as this is motivating.
And we will be on air again with: Hello Germany! Moderated by the same person as during the c2c in the States.
The highest point of the race will be the: “Hoch Tor” – 2504 m at the “Grossglockner”. See the photo from Mai – zero degrees Celsius.
See you soon,
Achim
P.S. –
For my Austrian Fitliners ….. we will see us at the start and en route 
